What is the average and appropriate number of times to masturbate?
How many times a week should you masturbate? Do you know what the proper frequency is?
Have you ever wondered whether you masturbate more or less often than others around you?
I always used to have this question on my mind a few years back, because I used to masturbate about three to ten times a day, and I thought it was normal.
Because I used to masturbate about 3-10 times a day, and I once thought it was normal.
I remember being surprised at how much I used masturbate by my friends around me.
So I did some research and found out that there was actually a proper frequency for masturbation!
So, in this article, let’s think about how much do men in the world masturbate per week?
And let’s consider how many times is the proper frequency to masturbate.
How many times a week do you masturbate?
This is abrupt, but how many times a week do you masturbate?
There’s no need to be shy because everyone does it.
As I told you at the beginning of this article, I calculate that I do this 3-10 times a day, or at least 30 times in a week.
…Obviously, this may be too much.
However, there are many men who love masturbation as much as I do, and are devoted to it on their days off.
Of course, there are men who have little or no sexual desire, let alone masturbation.
In other words, it’s natural that there are differences between individuals.
Whether a man has a high frequency or a low frequency is not abnormal at all.
Masturbation is good for your health
And I would like to tell you one more important thing.
It is that masturbation brings various benefits to your body and mind.
Masturbation is a healthy sexual activity. It has many benefits for your physical and mental health.
For example, it relieves stress, maintains the function of the penis, prevents prostate cancer, for example, and so on…
If you’re reading this article, and you love masturbation as much as I do, it doesn’t have to be a detriment to your health.
For more information on the benefits of masturbation, click here.
The average of masturbation is twice a week
In fact, there is a company that conducted a survey on how much men in the world masturbate per week.
That company is a Japanese company called TENGA.
This is the company that develops various Masturbator products, and I have been using it often when I masturbate.
Click here for reference link (Go to an external site)
Looking at this survey of about 13,000 men aged 13-74 years in 18 countries around the world, a number of things have come to light.
First of all, only about 30% of men masturbate at least once a week.
I was shocked to learn this. In other words, about 70% of men only masturbate a few times a month.
If we refer to the survey, the average for all men is about two to three times a week.
However, it turns out that this is just an average, and there is actually quite a lot of individual variation.
What is the proper frequency of masturbation?
So, here’s the thing. Let’s think about the appropriate number of times to masturbate.
However, I have come to the conclusion that it is difficult to define this in a clear way after doing a lot of research.
The correct answer is to enjoy it in the number of times that suits you based on the following criteria.-You can masturbate as
- many times as you like, as long as it is done correctly
- If done incorrectly, it can have a negative effect
- It is dangerous not to masturbate at all
- Beware of addiction due to overdoing
- Enjoy it at a frequency that works for you
There is a right and wrong way to masturbate, and it doesn’t matter how many times a week you enjoy it, as long as it’s done correctly.
I was truly relieved when I learned this.
Each of these points will be explained in detail below.
You can masturbate as many times as you like if it’s the right way to do
First of all, let me tell you the most important part.
The truth is that there is a right way to masturbate, and as long as you follow the right way, you won’t have to worry about negative effects no matter how many times you enjoy it.
When you hear the term “proper masturbation,” it’s not very clear to you, is it?
The elements are briefly introduced as follows
- Hold it gently in the palm of your hand
- Squeezing up and down to stimulate
- Ejaculate in around 10 to 15 minutes
In other words, the correct masturbation is to ejaculate with a stimulus close to that of sex.
Too much stimulation or stimulation that is different from sex will have side effects one day.
If you want to enjoy masturbation a lot, make sure you do it right.
Incorrect methods can have a negative effect
As opposed to correct masturbation, there is also wrong masturbation.
If you masturbate the wrong way, even an average of two to three times a week will have a negative effect on you.
Some simple examples of wrong masturbation are as follows
- Clenching too tightly
- Masturbate in an extended legged position
- Rubbing on the floor or walls, etc.
If you masturbate in such a wrong way, you risk premature ejaculation, vaginal ejaculation disorder, and other disorders, even if you masturbate less often.
If you want to enjoy masturbation, you should closely follow proper masturbation.
For more information on wrong masturbation and its side effects, please visit the following articles
The dangers of not masturbating at all
More than half of men masturbate only a few times a month.
In fact, this extremely low frequency of masturbation, or not masturbating at all, has a negative effect on the body.
- Decreased penile function
- Decreased sperm quality
The functions of human body parts that are not used will decline gradually.
For example, if you don’t exercise, your muscles will deteriorate, just as they would if you didn’t exercise.
If you masturbate too little, you will get an erection but not hard enough, and so on.
Also, sperm can only live in the body for about three days and after that it dies.
It reduces the quality of live sperm and causes male infertility.
Masturbation should be kept at least two to three times a week.
Beware of addiction due to overdoing
In fact, there is a risk of addiction to masturbation.
This has a lot to do with why you masturbate.
Do you masturbate to escape reality, or do you feel deep regret after masturbating?
And have you ever tried to reduce the number of times you’ve tried to do so without success?
If this is the case, you may have an addiction.
In this case, it’s hard to try to improve on your own.
Be sure to seek counseling from a doctor to improve.
If you are like me and enjoy it without any regrets at all, you don’t have to think too much about it, so don’t worry.
Enjoy at the frequency that works for you
In conclusion, the appropriate frequency of masturbation is up to you to decide for yourself.
The following is a summary of what we have introduced so far.
- It is okay to masturbate as often as you want, as long as it is done correctly
- Extremely little masturbation can have a negative effect
- It is advisable to make a habit of masturbating at least twice a week for the sake of penile function and sperm.
That’s what I’m talking about.
By the time you are reading this article, you probably love masturbation as much as I do.
As I mentioned above, the right thing to do is to pay attention to the way you masturbate and enjoy masturbation without holding back.
Wouldn’t you like to know what tools I recommend to make masturbation more pleasant?
Do you want to reduce the number of times you masturbate?
After reading this far, some men may think that they need to reduce the frequency of masturbation.
In fact, before I created this blog, I once tried to reduce the frequency of masturbation because I thought that too much of it might be bad for you.
As it turned out, it worked. The methods I used at that time and which worked well are as follows
- Only do it when you can’t hold it anymore
- Stay away from pornography
- Reduce the time spent at home as much as possible
- Find a new hobby
- Lift the ban only at a set time
Particularly important is to spend less time at home.
Then you can spend less time thinking about masturbation.
By the way, I eventually found out that masturbation is good for my health, so I don’t make an effort to reduce it now.
If you want to know more about it, click here to read this article.
What did you think?
I was surprised to learn that more than half of men masturbate only a few times a month.
And according to the TENGA survey, the average masturbation is two to three times a week. Yup.
Obviously, I seem to be in the overdoing it category.
But that’s okay too, as long as you’re masturbating the right way.
Also, the proper number of times to masturbate is two to three times a week in terms of maintaining penile function and producing a high motility sperm count.
In summary, the right way and at least two times a week is the appropriate number of times to masturbate.
Review the precautions outlined above and continue to enjoy masturbation.